β›³
Golf Coach
Day 1 Β· Foundation
D1
TODAY'S ASSIGNMENT
Day 1
🎯
Nick
Foundations Coach
Grip Fundamentals
TODAY'S FOCUS
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DRILL
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YOUR COACHING TEAM
🎯
Nick
Foundations
Phase 1
πŸ“Š
Bryson
Data / Mechanics
Phase 2
🏌️
Brad
Short Game
Phase 3
πŸ”§
Phil
Debugger
Always On
60-DAY PROGRESS 0%
115314660
🎯
Day 1 Β· Foundation
Today's Drill
FOCUS β€”
β€” β€” min πŸ“· β€”
After recording, tap Ask Coaches β€” they'll verify you're doing this drill correctly.
REC
β€”TEMPO
β€”HIP Β°
β€”SHLD Β°
Down-the-Line
Stand sideways (down-the-line)
8–10 ft away Β· full body in frame
Camera at hip height (~3–4 ft)
Auto
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SWING METRICS
β€”
ratio
Tempo
β€”
degrees
Hip Rotation
β€”
degrees
Shoulder Turn
β€”
 
Full Backswing
    60-DAY PLAN
    COACHING SESSIONS
    MY PROFILE
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    Jared
    Self-taught beginner Β· 60-Day Journey
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    OBSIDIAN VAULT
    Second Brain Active
    /root/obsidian-vault/Golf/
    Profile.md Β· Sessions.md Β· Homework.md Β· Progress.md
    Point the camera so your hands and the grip are clearly visible from above or in front.
    Both hands + grip in this zone
    Get close β€” fill the frame
    get ready